FREE Guide just for you
Identify Your “Good Mood Foods” With This FREE Printable Food & Mood Journal!
Start tracking your meals to learn:
Which foods make you feel clear, energized, and focused versus tired, stressed, & brain foggy
Your personal patterns around meal timing and its impact on your mood and energy levels
How certain foods affect your sleep and digestion
And MORE!
Where should we send your FREE journal?
What People Are Saying…
Meet Caitlyn Schuft
Certified Nutrition Coach
Owner, Females Of Fortitude
I am a certified nutrition coach committed to making a difference in the lives of women who are fed up with the trap of yo-yo fad dieting
I design a custom road map for you to achieve the body you want without sacrificing your sanity!
My proven formula delivers results while allowing you to eat your favorite foods
When women work with me, and put my formula into practice they get stronger, physically and mentally!
This eBook is just one of the many perks of what I deliver
